Jul
19
Thu
Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Jul 19 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Jul
24
Tue
Yoga @ The Exercise Room in the Rosewood Plaza (Dental Clinic)
Jul 24 @ 1:30 pm – 2:30 pm

WallaceConcern-FullGallery-73

Yoga is good for your body and mind. It strengthens your body, improves your balance, helps you relax and manage stress. This class is open to people of all ages. (No need to sign up.)

El yoga es bueno para el cuerpo y la mente. La clase está en inglés, pero no hace falta hablar inglés para participar.

Meditation @ The Wallace Medical Concern
Jul 24 @ 4:00 pm – 5:00 pm
Meditation @ The Wallace Medical Concern  | Portland | Oregon | United States

Meditation

Got stress? Learn how meditation can reduce your stress in a relaxed and encouraging environment. The classes are beginner and non-denominational. Drop-ins are welcome.

Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Jul 24 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Jul
26
Thu
Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Jul 26 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Jul
31
Tue
Yoga @ The Exercise Room in the Rosewood Plaza (Dental Clinic)
Jul 31 @ 1:30 pm – 2:30 pm

WallaceConcern-FullGallery-73

Yoga is good for your body and mind. It strengthens your body, improves your balance, helps you relax and manage stress. This class is open to people of all ages. (No need to sign up.)

El yoga es bueno para el cuerpo y la mente. La clase está en inglés, pero no hace falta hablar inglés para participar.

Meditation @ The Wallace Medical Concern
Jul 31 @ 4:00 pm – 5:00 pm
Meditation @ The Wallace Medical Concern  | Portland | Oregon | United States

Meditation

Got stress? Learn how meditation can reduce your stress in a relaxed and encouraging environment. The classes are beginner and non-denominational. Drop-ins are welcome.

Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Jul 31 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Aug
2
Thu
Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Aug 2 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Aug
7
Tue
Yoga @ The Exercise Room in the Rosewood Plaza (Dental Clinic)
Aug 7 @ 1:30 pm – 2:30 pm

WallaceConcern-FullGallery-73

Yoga is good for your body and mind. It strengthens your body, improves your balance, helps you relax and manage stress. This class is open to people of all ages. (No need to sign up.)

El yoga es bueno para el cuerpo y la mente. La clase está en inglés, pero no hace falta hablar inglés para participar.