Sep
20
Thu
Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Sep 20 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Sep
25
Tue
Yoga @ The Exercise Room in the Rosewood Plaza (Dental Clinic)
Sep 25 @ 1:30 pm – 2:30 pm

WallaceConcern-FullGallery-73

Yoga is good for your body and mind. It strengthens your body, improves your balance, helps you relax and manage stress. This class is open to people of all ages. (No need to sign up.)

El yoga es bueno para el cuerpo y la mente. La clase está en inglés, pero no hace falta hablar inglés para participar.

Meditation @ The Wallace Medical Concern
Sep 25 @ 4:00 pm – 5:00 pm
Meditation @ The Wallace Medical Concern  | Portland | Oregon | United States

Meditation

Got stress? Learn how meditation can reduce your stress in a relaxed and encouraging environment. The classes are beginner and non-denominational. Drop-ins are welcome.

Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Sep 25 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Sep
27
Thu
Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Sep 27 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Oct
2
Tue
Yoga @ The Exercise Room in the Rosewood Plaza (Dental Clinic)
Oct 2 @ 1:30 pm – 2:30 pm

WallaceConcern-FullGallery-73

Yoga is good for your body and mind. It strengthens your body, improves your balance, helps you relax and manage stress. This class is open to people of all ages. (No need to sign up.)

El yoga es bueno para el cuerpo y la mente. La clase está en inglés, pero no hace falta hablar inglés para participar.

Meditation @ The Wallace Medical Concern
Oct 2 @ 4:00 pm – 5:00 pm
Meditation @ The Wallace Medical Concern  | Portland | Oregon | United States

Meditation

Got stress? Learn how meditation can reduce your stress in a relaxed and encouraging environment. The classes are beginner and non-denominational. Drop-ins are welcome.

Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Oct 2 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Oct
4
Thu
Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Oct 4 @ 6:00 pm – 7:00 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Oct
9
Tue
Yoga @ The Exercise Room in the Rosewood Plaza (Dental Clinic)
Oct 9 @ 1:30 pm – 2:30 pm

WallaceConcern-FullGallery-73

Yoga is good for your body and mind. It strengthens your body, improves your balance, helps you relax and manage stress. This class is open to people of all ages. (No need to sign up.)

El yoga es bueno para el cuerpo y la mente. La clase está en inglés, pero no hace falta hablar inglés para participar.