Jul
25
Tue
Free Yoga Class – Join Today! @ The Rosewood Plaza (WMC Dental Clinic)
Jul 25 @ 1:30 pm – 2:30 pm

participating in free yoga class

Yoga at the Wallace Medical Concern is Free! It is good for your body and mind. It strengthens your body, improves your balance, helps you relax and manage stress. We designed this class for participants over 60 years old, but is open to people of all ages. (No need to sign up.)

 

El yoga es bueno para el cuerpo y la mente. La clase está en inglés, pero no hace falta hablar inglés para participar.

yoga2 yoga

 

Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Jul 25 @ 6:30 pm – 7:30 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba

 

Jul
27
Thu
Zumba Classes – Come Have Fun! @ The Community Room, Rockwood Landing Apartments
Jul 27 @ 6:30 pm – 7:30 pm

Zumba is a high-energy Latin-dance inspired class. Get ready to sweat and have fun! (No need to sign up.)

Para nuestros pacientes y los miembros de la comunidad Rockwood! Diviértase y muévase al ritmo de zumba.

 

long-stretch in zumba class           dance         stretching-for-zumba